Professional Osteopathic Treatments at Osteo Studio

Cliff Russell, Registered Osteopath at Osteo Studio in East Grinstead offers professional osteopathic care designed to relieve pain, improve movement and restore balance throughout the body. Our treatments help with a wide range of conditions including lower back pain, neck pain, sciatica, shoulder and hip pain, headaches, muscle strains, sports injuries, knee pain and plantar fasciitis.

We take a holistic approach to every patient, focusing on the underlying cause of discomfort rather than just treating symptoms. Each osteopathy session is tailored to your individual needs, using gentle techniques such as joint mobilisation, soft-tissue massage and manipulation to enhance circulation, mobility and function.

Our experienced osteopath will work with you to understand your body’s mechanics and offer advice on posture, stretching and strengthening exercises to support your recovery at home. Whether you’re dealing with chronic pain, tension from work or sport-related injury, we aim to help you move more freely and feel stronger.

Osteopathy supports the body’s natural healing process and promotes long-term wellbeing. At Osteo Studio, our goal is to help you achieve lasting relief, better posture and improved quality of life through expert, hands-on treatment in a calm and supportive environment.