Sciatica Treatment in East Grinstead | Osteopathic Relief for Back and Leg Pain

Sciatica Treatment in East Grinstead

Osteopathic care for back and leg pain

Are you suffering from pain that radiates from your lower back into your leg? You may be dealing with sciatica—a common but often debilitating condition. At our East Grinstead osteopathy clinic, we help patients find relief from sciatic nerve pain through hands-on, personalised treatment.

What Causes Sciatica?

Sciatica happens when the sciatic nerve is irritated or compressed, often due to:

  • A herniated or bulging disc

  • Spinal stenosis (narrowing of the spine)

  • Piriformis syndrome (muscle pressure on the nerve)

  • Poor posture or muscle imbalances

  • Injury or repetitive strain

Not all leg pain is true sciatica—some cases are referred pain from the hips or muscles. Our osteopaths in East Grinstead provide detailed assessments to identify the exact cause.

Red Flags: When to Seek Urgent Help

While most cases are treatable with osteopathy, watch for these signs that may need urgent medical attention:

  • Sudden loss of bladder or bowel control

  • Severe or worsening weakness in the leg

  • Pain after a major injury

  • Unexplained weight loss with back pain

These could indicate more serious conditions like cauda equina syndrome and require immediate care.

How Osteopathy Can Help

Osteopathy offers natural, non-invasive relief for sciatica by treating the root cause. At our East Grinstead clinic, we use:

  • Gentle spinal adjustments and joint mobilisations

  • Soft tissue massage to reduce tension

  • Tailored exercise advice

  • Postural and movement assessments

  • Ongoing support to prevent recurrence

Your first visit includes a full consultation and physical assessment. We’ll explain your diagnosis and create a clear treatment plan tailored to your needs. Many patients feel improvement within the first few sessions.