Are you looking for a sports injury clinic in East Grinstead?

Osteo Studio offers massage, mobilisation, medical acupuncture, electro and red light therapy together with science-backed protocols to help you recover and rehab after a sports injury. We can also address any underlying bio-mechanical problems to reduce the chances of your injury recurring.

Cliff Russell Registered Osteopath East Grinstead Back Pain Specialist

I’m Cliff Russell, a registered osteopath at Osteo Studio East Grinstead. I’ve been qualified since 2002 and I specialise in gentle, effective treatments tailored to help you recover from a sports or running injury. I keep up to date with the latest science-backed rehabilitation protocols to help you recover and return to sport.

You can see some of my detailed rehab protocols below for ankle sprains, hamstring muscle strains, calf muscle strains, shin splints , Achilles tendon injuries and tennis elbow.  

Athlete clutching an injured Achilles tendon
Close-up of a person's feet on a balance board, labeled 'ANKLE SPRAIN REHAB'.
A person holding their knee with redness indicating pain or injury, with a green label that reads 'Calf Strain Rehab.'
Shin splints rehab
Osteo Studio Sports Injury Clinic East Grinstead
Cliff Russell Osteopath East Grinstead
Osteo Studio Sports Injury Clinic East Grinstead
Osteo Studio Sports Injury Clinic East Grinstead
Osteo Studio Sports Injury Clinic East Grinstead
A middle-aged man with short blonde hair and blue eyes wearing a dark blue polo shirt, sitting in front of a chalkboard filled with scientific diagrams and chemical structures.

Some of the conditions that osteopaths can treat include: