FAQs
If you’re looking for an Osteopath near East Grinstead or Forest Row, you’ve come to the right place. Read through answers to some of our most frequently asked questions below:
Which insurance companies do you work with?
I work with the following private health insurance providers:
Aviva (Provider number: 600167656)
AXA (Provider number: CR02240)
Vitality (Provider number: SP114083)
WPA (Provider number: 92140879)
What is osteopathy?
Osteopathy is a hands-on therapy that treats joint, muscle, and spine problems without drugs or surgery. Osteopaths use gentle techniques to relieve pain, improve movement, and support overall health. In the UK, osteopaths are regulated by the General Osteopathic Council (GOsC).
What training do osteopaths have?
Osteopaths complete a 4- or 5-year degree program combining academic study and at least 1000 hours of clinical training. They typically earn a bachelor’s degree such as a BSc (Hons), Ost, or BOstMed, or a master’s degree (MOst). Many continue further education after graduation.
Do I need a GP referral to see an osteopath?
No, most patients self-refer to osteopaths for treatment. Although a GP referral is not required, it is advisable to keep both your GP and osteopath informed to ensure coordinated and comprehensive care.
How long do appointments usually last?
The initial appointment usually lasts between 45 and 60 minutes, allowing time for a detailed case history. Follow-up treatments typically last around 30 minutes.
What can I expect on my first visit to an osteopath?
During your first consultation, the osteopath will take a thorough case history of your symptoms, lifestyle, and diet. They may observe your movements and ask you to remove clothing near the area being examined to facilitate diagnosis.
What do osteopaths treat?
Osteopathy focuses on diagnosing, managing, treating, and preventing musculoskeletal and related disorders without drugs or surgery. Common conditions treated include:
Postural problems
Muscle and joint deterioration
Restricted mobility
Occupational health issues
What is the difference between an osteopath, chiropractor, and physiotherapist?
Osteopaths and chiropractors have similar treatment approaches, using natural, hands-on techniques like spinal manipulation, joint mobilisation, stretching, and massage to restore body function. Physiotherapists also use some of these methods but often emphasize exercise therapy and rehabilitation.
Is osteopathy safe?
Osteopathy is generally safe, with only minor side effects reported, such as mild soreness lasting 24 to 48 hours. Serious side effects are extremely rare, estimated at less than 1 in 36,000 to treatments.
Will I be sore after the treatment?
About half of patients may experience mild to moderate soreness or aching after treatment, which usually resolves within 24 hours.
How many treatments will I need?
Most patients require approximately 3 to 4 treatments to effectively manage their symptoms. More complex or longstanding conditions may need additional sessions.